Holistic Kinesiology

Emma Sternberg

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Kinesiology for Anxiety

Anxiety isn’t just in your mind.

I help you to figure out what it is that is triggering your anxiety and help you work through it – so that you can be truly free.

Anxiety can be triggered by an overactive nervous system, a biochemical imbalance and emotional stress.

Maybe all 3 apply to you; maybe you’ve been trying to control your mind when your body is holding you back; or maybe your body is under stress as you are having trouble processing and moving on from emotionally charged events.

Whatever it be, I am here to gently help you through. We go through all layers to your anxiety – all while you are feeling comfortable and relaxed on the massage table.

I particularly love the response I get from children who come in nervous and leave asking to come back! Routinely I get messages from parents saying “Can we rebook? …. is saying they need to see you again”!     I recently received a text from a mum relaying her sons comment: “Emma talks, then not talks, then talks.. she helps me relax”..

For me, this is the best part of what I do – helping you to discover in a gentle way what is the underlying cause to your anxiety and helping you to truly move past it – with counselling, nutrition and body work, so that it isn’t just “managed” but goes away for good.

 

 

 

 

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About Emma

Emma is an holistic kinesiologist on the Mid-North Coast NSW (Forster & Blueys Beach)

Her treatments are personalised to make sure they're just right for you, and can overcome anything from aches and pains to addictions, as well as emotional issues and learning difficulties. More

Contact

Emma Sternberg
Forster & Pacific Palms, NSW
Ph: 0409 064 121

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From the Blog

  • What If You Chose Bravery?
  • Emotions: A Force Of Nature
  • A Story For Separation Anxiety
  • Why Does My Child Have Meltdowns?!
  • What Do I Need Most?

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Healthy Eating DeMystified
What exactly is healthy eating?

With so many 'diets' out there - paleo, gluten free, sugar free - it can be hard to know exactly what is healthy!

I've put together this simple guide, which also includes the products I use with my family.

I hope it helps.

Warmth & Joy,
Emma Sternberg
Your information will *never* be shared or sold to a 3rd party.